Max 15 Participants. Sessions Recorded. PDF Handouts
"It seems that you always find just what I need to hear. Thank you for your devotion to this group and the information that flows through you to me."
RECLAIMING OUR LIFE FORCE: WHAT AND HOW
Based on the work of Phil Stutz and Barry Michaels
Six Wednesdays: Feb 8, 15, 22 Mar 1, 8, 15
12 - 1 pm Pacific $59 (for all six
Max 15 Participants. Sessions Recorded. PDF Handouts
"It seems that you always find just what I need to hear. Thank you for your devotion to this group and the information that flows through you to me."
Albert Ellis A B C Model
Three Kinds of Relationships
Emotions and Perspectives
Successful Phrases: Communication
Max 18 Participants. Sessions Recorded. PDF Handouts
SOMATICS: Learning about our nervous system!
"Before there are words, there is the wordless communication of the body."
An informational and experiential learning and support group.
Max 18 Participants. Sessions Recorded. PDF Handouts
Five Topics / Five Weeks!
"Reclaiming my life, my dignity, and my self-respect so I am equipped to deal with my circumstances."
-Unlearning: Beliefs to Banish
-Labels; What do they Really Mean?
-NVC: What are my unmet needs?
-Emotional Literacy
-The Vagus Nerve and Health
$36 April 6, 13, 20, 27 May 4 12 -1 pm Pacific
Max 20 Participants. Sessions Recorded. PDF Handouts
BASIC TRAINING: BEGINNERS' LEARNING & SUPPORT GROUP
5 Sessions, Wednesdays 4:30 - 5:30 pm Pacific.
MAR 23, 30 APRIL 13, 20, 27 Fee: $36
Five Weeks - Five Topics
- Showing Up In The World
- Mindset
- Emotions
- Perspective
- Validation
You will receive Welcome Info + Zoom link after you register! Can't Attend Live? Sessions Recorded.
A New Support Group
THE REFUGE
*We'll repeat this group January 2022.
Many of us are overwhelmed with our current reality and need a place to rest, share, and revive. This is a 5 week support group just for you...
Dates coming soon!
Need More Information?
